Best Ways to Increase Penis Size

A large number of men seek to enlarge their penis by any means possible. This maybe partly caused by the constant subconscious message in our minds through advertising various products that “bigger is always better.” This is the logical motto for selling a given product because you get more value for the money you pay for when the product is big.

There are many products on the market that are supposed to remedy the penis problem. There are penis enlargement extenders, pumps, patches, creams and pills that are the most popular methods to enlarge the penis today. Most of these products can be bought online or in adult shops.

However, there are some things that should be remembered before purchasing anything online. You should check the product’s legitimacy. If a website or a person claims that their product works in less than a week, it is probably a scam. The guarantee and discretion policy of the website is another important factor you should read up on before committing to buy anything that claims to enlarge a penis. Most of the products for penis enlargement are relatively affordable; but anything you paid for that does not work is not worth the expense.

Are there Foods that are Bad for my Penis?

Some foods and ingredients should be consumed in moderation or totally avoided for penis health. These foods are mostly sweetened products and those that contain food preservatives and additives. Some of these foods maybe impossible to avoid but being aware of their harmful effects will help you to abstain from eating them.

  • Sugar: candy, soft drinks, pastries, white sugar, brown sugar, refined sugar.
  • Preservatives: Sodium Benzoate, Sodium Nitrate, Sodium Ethoborate.
  • Food Additives: Monosodium glutamate (MSG), NutraSweet or Aspartame.

Foods that increase penis size

Nutritious foods are important during penis enlargement programs, but they are also important your whole lifetime. The following are some of the foods that should be included in your daily diet and others that should be avoided. You should eat a balanced diet with plenty of fruits and fresh green leafy vegetables. Canned fruits and vegetables should be avoided as they contain less nutrients than fresh ones. You should also include high quality protein in your daily diet like fish, chicken and egg whites. Choose organic food if it is possible.

Herbal pills that increase penis size

If you are undergoing a penis enlargement program, it will be beneficial to take vitamin supplements for faster results. The extra proteins, vitamins and minerals will quickly and effectively repair and regenerate your damaged penis cells.

How Can I Get Faster Penis Enlargement?

Do not take shortcuts if you want fast results with your penis enlargement program. Follow the procedure by the book. Your determination and persistence are important to succeed in your penis enlargement program.

Vitamins that increase penis size

Be sure you are getting needed nutrients so that the possibility of slow growth is eliminated. The right levels of amino acids, minerals and vitamins DO have an effect on the penis enlargement process. You should also drink lots of water. See our list of recommended vitamins & herbs.

Your penis has reached its mature length if you are already 18 years old and above, although it may still continue to grow bigger in girth. Masturbation do not make penises larger, although it may look that way because it is temporarily erect. Jelqing is the proven method to increase penis size by physical means.

Does working out increase penis size?

Another method that will slightly help a penis to grow is working out. Working out will result in better circulation and produce more disposable blood combined with increased muscle mass. This will help increase penis size over time. Losing weight also helps regain penis size as fat people tend to have the smallest penis. Some doctors say that men’s penis get a little shorter as they reach 50 because their erections decrease over time and the penile tissues break down from lack of activity.

Editor's Choice:

Our dedicated review team was set up in 2006. We periodically search the web and local shops for new traction device. Each of our reviews is right up to date so you can learn technological progress in PE (Penis Enlargement/Enhancement) industry. You can get trust reviews from our certified specialists on our website.

  • Penis Pills can help you have Harder, longer lasting erections (Enhancement) but not permanent Enlargement.
  • Penis Stretchers can help you gain inches to your penis.
  • Penis Enlargement System let you gain inches fast.
  • Penis Exercises(include Enhancement Exercises and Enlargement Exercises) can increase your sexual ability and your penis length.
  • Male enhancement products work on two ways: one is penis enhancement pills and second is detailed and unique enhancement exercise programs.


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